simple fat loss diets
It’s most http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 often seen in malnourished alcoholics. If treated right away with vitamin B-1 shots, patients quickly recover. But if the syndrome isn’t recognized quickly, it can result in permanent brain damage. And that can be a problem, says Wake Forest University researcher Sonal Singh, MD. Singh and Abhay Kumar, MD, of the University of Iowa, found 32 reports of Wernicke’s encephalopathy in weight loss surgery patients.
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Top 5 myths about weight loss
The mantra is, the more you move, the more you lose. Myth 2: ‘Negative calorie foods’ like celery burn up more energy There is actually no such thing as ‘negative calorie food’. Tim says, ‘Even the humble stick of celery, while being about 95% water, still contains a small amount of kilojoules from carbohydrate (65 kJ to be exact).’ He further explains, ‘There certainly is an energy cost to our body in digesting food, but that equates to about 10% of the energy in the food. So even celery adds some kilojoules to our diet, and while it’s a small number, it’s definitely not a negative number.’ Myth 3: A slow metabolism is to blame for most people’s weight gain People, who try to lose weight, always blame it on metabolism for their failure or slow down. According to some research, resting metabolism, which is the number of kilojoules used by the body at rest, increases rather than decreasing as people gain more weight.
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